Track Self Care Habits・Habseed 3.1.4

Track Self Care Habits・Habseed 3.1.4

MadCat LLC – Freeware – iOS
27
最新版本
3.1.4
安全安装
image/svg+xml VERY GOOD User Rating

Habseed: Self Care Habits

Are you looking to enhance your well-being and quality of life? Embark on a journey to improve your habits and practice self-care. Habseed offers a comprehensive approach that aims to boost your energy levels, foster a sense of well-being, facilitate weight management, and promote quality sleep through the cultivation of healthy habits.

Habseed is a sophisticated tool designed to develop self-care habits, leveraging the principles of Cognitive Behavioral Therapy (CBT). This user-friendly and cost-free platform empowers individuals to make substantial progress through transformative habits. The program consists of three key stages:

  1. Choosing suitable habits aligned with your objectives.
  2. Creating a personalized program tailored to instill positive habits.
  3. Engaging in an exciting habit-forming journey enriched with valuable resources for habit management.

Free Features:

  • A scientifically informed algorithm to aid in habit selection.
  • A search function to identify relevant and enjoyable habits.
  • Customized journeys for nurturing each habit.
  • An intuitive habit tracker for seamless management.
  • An array of engaging stories, articles, and daily tasks to enhance self-care practices.
  • Motivating assignments to facilitate habit adoption.
  • A visually appealing interface conducive to goal setting and habit development.
  • Friendly reminders for timely notifications without intrusive advertisements.

Our recommendations:
Please be advised that the information provided does not substitute professional medical advice. Prioritize consulting a healthcare professional before implementing any significant changes based on the app’s suggestions.

Benefits:

  • Enhanced mental well-being
  • Increased motivation
  • Reduced stress and anxiety levels
  • Boosted happiness and self-assurance
  • Promotion of healthier dietary choices
  • Enhanced physical fitness
  • Greater productivity levels
  • Improved sleep quality

Embark on an enriching journey towards establishing enduring habits with Habseed!

Premium Features:

  • Unlock a plethora of additional features by subscribing to Premium:
    • Access unlimited habits
    • Explore diverse journeys and courses
    • Receive daily doses of motivating content
    • Utilize advanced reminder functionalities

We value your insights and suggestions. Feel free to reach out with any ideas at [email protected].

Subscription Terms:

  • Prices: Monthly: $9.99/month Yearly: $49.99/year (billed once annually) Terms: - Subscription auto-renews unless turned off at least 24 hours before the current period ends. - Account will be charged for renewal within 24 hours before the end of the current period. - Users can manage subscriptions and turn off auto-renewal in Account Settings post-purchase. - Please note, any unused portion of a free trial will be forfeited upon upgrading to a premium subscription. Privacy Policy: http://habseed.com/privacy_policy Terms & Conditions: http://habseed.com/terms_conditions
.

概述

Track Self Care Habits・Habseed 是在由MadCat LLC开发类别 Home & Hobby Freeware 软件。

最新版本是 Track Self Care Habits・Habseed 的 3.1.4 2024/02/29 上释放。 它最初被添加到我们的数据库 2024/02/29 上。

Track Self Care Habits・Habseed 在下列操作系统上运行: iOS。

用户 Track Self Care Habits・Habseed 4 个 5 星的评分,给了它。

截图(点击查看大)

相关产品


#SelfLove

Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!

AnyDay Face Exercises

AnyDay Face Exercises is an anti-aging face fitness app that offers a variety of facial yoga techniques to help sculpt and beautify your face.

Breath - Breathe Calm & Relax

Breath is a sophisticated application designed to enhance your breathing exercises with ease and convenience. Through a variety of breathing techniques, the app offers support for managing anxiety, stress, and overall well-being.

Breverie: Self-Improvement

If you are looking to break free from the cycle of New Year's resolutions and make lasting changes aligned with your unique passions, Breverie may be the solution for you.

EasyWellness

Traditional workouts may not suit everyone, and that's perfectly fine. EasyWellness offers a personalized approach to enhance your well-being.

Face Workout

Initiate your battle against age-related changes in your facial appearance today. Achieving a toned face through our anti-aging self-massage regimen is straightforward.

Glowly: Face Yoga Exercises

Glowly is a comprehensive face yoga app designed to assist individuals in looking rejuvenated, enhancing their well-being, and promoting relaxation.

Happy Things :)

Turn happiness into a habit with Happy Things. The Happy Things app offers a wide range of simple, scientifically-proven daily activities designed to help reduce stress, boost mood, and improve sleep quality.

Indigo Baby - Development App

Indigo is an innovative application designed to support the developmental journey of children from 0 to 5 years old. It offers a comprehensive baby tracking feature and provides valuable insights into developmental milestones through …

Magic - Morning Routine App

Build better morning habits and set the tone for a successful day ahead! We conducted a thorough examination of the morning routines adopted by highly accomplished individuals around the globe and have curated the most effective habits …

Mood Journal: CBT AI tracker

Mood Journal incorporates key principles of psychotherapy to assist in managing your emotional well-being. By employing personalized tracking and self-reflection tools alongside advanced AI algorithms, users can gain valuable insights into …

Nutrier: Healthy Eating Guide

Are you struggling to maintain a proper nutrition regimen? Nutrier provides support on your journey towards a healthier weight through smart eating habits guidance.

Sleeping Sounds & Relax Sleep

Smoothly is a sleep aid app that aims to help you fall asleep faster and have a more restful night. It offers a variety of carefully selected soothing sounds, white noise, lullabies, and melodies to create a calming and comfortable …

SleepSpace: Alarm & Tracker

Do you want to discover what you do during your sleep? SleepSpace allows you to record your sleep talks effectively. Concerned about oversleeping?

Stretching Workout at Home

This stretching app offers a comprehensive selection of stretching techniques that can benefit both men and women. It allows users to customize their splits training according to their individual preferences, all without the need for any …

The Workout Fitness Plаn

TopFit Fitness Trainer: Achieve Rapid Weight Loss Effortlessly If you're looking to get in shape, eliminate belly fat, tone your buttocks, and shed pounds, TopFit is the ideal application for you.

Todayist: Daily Goals Planner

Introducing Todayist, a planning tool designed to enhance your daily routines. Todayist aids in optimizing each day, regardless of the circumstances.

最新更新


Musica Vallenatos Viejos 2.1.71

Musica Vallenatos Viejos Review The Musica Vallenatos Viejos application offers an innovative platform for enthusiasts of vallenato music in Colombia, providing access to live radio broadcasts from a variety of popular stations around the …

Европа Пицца Служба доставки 8.1.1

The "Europa Pizza" app offers an efficient solution for ordering pizza to your home or office in Kirov. The service is characterized by the prompt delivery of hot, freshly prepared pizza, ensuring that customers receive their meals in …

ConverseAI: AI ChatBot 1.3

ConverseAI offers users the opportunity to engage in conversations with an AI that delivers high-quality results in remarkably short periods of time.

Fish Solitaire™ TriPeaks 2.0.20

Solitaire TriPeaks: An Engaging Card Experience Welcome to a Unique Card Journey Solitaire TriPeaks invites players to explore an enchanting island setting where leisure and excitement coexist.
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案
E EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器,旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出,取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …